RANGE OF SERVICE

Qigong Class

Qi Gong is an ancient movement practice combining breath, posture, and intentional motion to cultivate energy, vitality, and inner balance. It’s both meditative and strengthening—perfect for mind-body connection.

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Jesse Harding

Director & Master Instructor Villari’s Martial Arts of Middletown
7th Degree Black Belt | Master of Medical Qigong (M.M.Q.)| Instructor of AMOK!
Education & Academic Achievements:
B.A. Degrees in Philosophy, Psychology, and Religious Studies, M.A. in Holistic Counseling, C.A.G.S. in Expressive Art Therapy, Certified Life-Skills Coach

esse teaches Medical Qigong at Range, drawing on over 25 years of continuous instruction in the internal arts. His classes focus on cultivating health, vitality, and emotional balance through traditional practices adapted for modern life. Sessions blend Tai Chi, Qigong, and meditation into accessible, practical tools for stress reduction, pain management, and long-term wellbeing. Whether you're managing a chronic condition or looking to build a grounding daily practice, Jesse's approach meets you where you are and builds from there.

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Jesse Harding

Director & Master Instructor Villari’s Martial Arts of Middletown
7th Degree Black Belt | Master of Medical Qigong (M.M.Q.)| Instructor of AMOK!
Education & Academic Achievements:
B.A. Degrees in Philosophy, Psychology, and Religious Studies, M.A. in Holistic Counseling, C.A.G.S. in Expressive Art Therapy, Certified Life-Skills Coach

esse teaches Medical Qigong at Range, drawing on over 25 years of continuous instruction in the internal arts. His classes focus on cultivating health, vitality, and emotional balance through traditional practices adapted for modern life. Sessions blend Tai Chi, Qigong, and meditation into accessible, practical tools for stress reduction, pain management, and long-term wellbeing. Whether you're managing a chronic condition or looking to build a grounding daily practice, Jesse's approach meets you where you are and builds from there.